Have you recently read about cannabidiol extracts and their amazing health benefits? If the answer is yes, you may also be curious to know how it can be consumed in your day-to-day life for the best results. When consumed in the right dose and concentration, cannabis extracts have the ability to ward off immunity issues, mental health illnesses, and neurological disorders. Let’s take a look at the most popular ways of consuming this flowering herb’s extracts among Canadian consumers. Let’s get right into it!
- Buy a tincture: A tincture is one of the simplest ways of consuming cannabidiol extracts. All you need to do is use a dropper and put a few drops of the tincture under your tongue. For beginners, 4-5 drops a time is a good place to start. Hold the oil under your tongue for 30-60 seconds, and you’re good to go. With regular doses as per your health concern, you’ll be able to see a gradual but significant difference in the symptoms reducing.
- Make a smoothie: One of the most delicious and healthy ways to boost your well-being is whipping up a smoothie. These drinks are quick to make and require minimal effort on your part. Moreover, you can use your favorite fruits and veggies in combination to make a scrumptious meal to go, when you’re in a rush. Use a smoothie recipe to add a few drops of phoenix tears canada extracts. Not only can this be a good post-workout drink, but it would also promote deep rest. If you’re wondering whether you can add it to other beverages like tea or coffee, you absolutely can!
- Take capsules: For those who wish to be discreet or do not have the time to deal with droppers and doses, consuming capsules is an alternative. These CBD capsules are easily available at dispensaries. Additionally, this method of consumption would work very well for those on prescriptions. If you’re traveling and need to take your daily dose of CBD, a strip of capsules are easy to carry and consume.
- Use a vape: One of the fastest-growing products in the cannabis market today is using a vaping device. These are great alternatives for those who are trying to quit tobacco and choose healthier alternatives like cannabidiol. There are several kinds of vapes available in hundreds of interesting flavors and concentrations. Our advice would be to start with a disposable vape to get used to it and explore your ideal product! You can then invest in a refillable vape pen that is much more cost-effective in the long run.
To summarize this blog, there are plenty of ways to consume your favorite concentrate or cannabis extract. All you need to do is find an instrument that works for you, or get creative to add it to your food! Apart from the abovementioned methods, you can look up yummy recipes for desserts and juices which work well with infusions and you have a winner. Let us know which one worked best for you!